Reflexology is a very good method for prevention and treatment of disorders . At extremities – feet, hands, nose, ears – are nerve endings and reflex areas of the body organs. Reflexology techniques are based on principles similar to acupuncture and acupressure – stimulating reflex points. The reflex can remove toxins from the body and release energy in the body circuit. Massaging certain points on the soles – plantar reflexology – feet for therapeutic purposes and is an ancient practice, whose origins are lost in antiquity. Feet massage – plantar reflexology – is used today in many Western countries for therapeutic purposes.
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